417. How To Lengthen Your Lifespan

<p>Who doesn't want to live longer?</p> <p>What if we told you there was a way to lengthen your lifespan?</p> <p>In today's podcast, Dr.Martin teaches us all about telomeres!</p> <p>What are they?</p> <p>How they affect our life span.</p> <p>What shortens them?</p> <p>How to lengthen them?</p> <p>He will also discuss genetics, insulin, intermittent fasting and his Reset Diet!</p> <p>Do you want to live longer? Don't miss this episode!!</p> <p> </p>