417: Healing Trauma Through Breathwork + A Channeled Message From The Arcturians with Hellé Weston

<p>Have you ever experienced the radiant states of consciousness that is available to you through Breathwork? It is one of the most incredible experiences I’ve had and truly one of the missing links to full integration. In this weeks episode, I’m joined by Hellé Weston on this deep dive into the higher stages of consciousness available to you through breath. We talk about how trauma is stored in the body, the balance between accepting and transforming circumstances in your life, acceptance vs transformation, how trauma is stored in the body and how she came to begin channeling a group of intergalactic beings called the Arcturians through breathwork. She then live channels a message for them for us on the episode. This is one you won’t want to miss!</p> <p>Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/</p> <p>Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off.</p> <p>I’m beyond excited that Hellé will be teaching a 90 minute Owaken Breathwork experience for the Rose Gold Goddesses this year. Join the waitlist for next time doors are open here: https://rosegoldgoddesses.com/2022waitlist/</p> <p>Practice Breathwork with Hellé here: https://app.owaken.com/ with code SAHARA for 20% off</p> <p>Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20</p> <p>Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off</p> <p>Intro + Outro Music: Silent Ganges by Maneesh de Moor</p> <p>Connect with me for daily Ayurvedic and modern spiritual wisdom at:<br /> Instagram.com/iamsahararose<br /> Facebook.com/iamsahararose<br /> Twitter.com/iamsahararose</p> <p>Order My Books: www.iamsahararose.com/books</p> <p>By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and internation