413: Sophia Bush on Curiosity and Activism

<p>Sophia Bush is an American actress, activist, director, and producer.&nbsp;She starred as Brooke Davis in the WB/CW drama series One Tree Hill and as Erin Lindsay in the NBC police procedural drama series Chicago P.D.&nbsp;She hosts the podcast, “Work in Progress” and is also well known for her philanthropy work and social activism.</p><p>In this episode, Eric and Sophia share a meaningful conversation about a variety of things including spirituality, nature, curiosity, maturity, growth, and activism.</p><p><strong>If you need help with or are looking for support in working with your thoughts, emotions, and behaviors, check out&nbsp;</strong><a href="https://www.oneyoufeed.net/coach" rel="noopener noreferrer" target="_blank"><strong>The One You Feed&nbsp;Coaching Program</strong></a><strong>. To learn more and to schedule a free 30-minute call with Eric, visit&nbsp;</strong><a href="http://oneyoufeed.net/coach" rel="noopener noreferrer" target="_blank"><strong>oneyoufeed.net/coach</strong></a></p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p><strong>In This Interview, Sophia Bush and I Discuss Curiosity, Activism, and …</strong></p><ul><li>The dangerous idea of trying to be perfect and ignoring the bad feelings&nbsp;</li><li>Seeing the “flat” versions of others and not the whole person</li><li>How her work is what she does, but not who she is</li><li>Her desire to make connections with real people</li><li>The ebb and flow of balancing her work and personal life</li><li>Nature and the environment as her house of worship</li><li>Spirituality and how it allows her to relinquish her desire for control</li><li>The wisdom in spiritual traditions</li><li>Matur