#411 Alida Gjoka : On her life with Bulimia and overcoming it

<p>In this episode we have Alida from Albania who used to suffer from Bulimia. She openly shares with us how life was hard very hard for her. Her seeking and surrender to life finally led her to Yoga and now she is a beautiful human being helping whoever she can. Alida Instagram: <a href="https://www.instagram.com/the_conscious_evolution/" target="_blank" rel="noopener noreferer">https://www.instagram.com/the_conscious_evolution/</a></p> <p><br></p> <p>0:00 Intro 1:24 Albania is very similar to Bharath 6:00 Childhood living in a village 10:44 Realising very early that books don’t have all the answers 14:31 Going to church to find answers 16:48 Wanted to know about Death and where those people went 21:58 Feeling frustrated with the drama of people around 24:52 Eating Detergent and cookies - the start of Bulimia 27:57 Bulimia and its effects 30:20 it was next to impossible to give it up 34:23 Never tried Yoga and meditation till all hope was lost 37:20 Sadhguru’s Clarity 38:35 Keeping the spiritual life secret till Sadhguru 😎 42:16 Even with practices there were a few relapses 45:02 The relationship with a Guru 48:50 A glance from Sadhguru and life is complete 50:18 Shambhavi can take you all the way 53:38 Writing a letter to Sadhguru 54:14 Shoonya Program experience 57:18 Resisting to do Bhavaspandana 59:10 Dont overdo your sadhana compromising on sleep 1:01:32 Samyama experience 1:03:57 Advice for people going through eating disorders 1:06:40 Rapid Fire Round </p> <p><br></p> <p>Connect with me and an awesome community on Discord: <a href="https://discord.gg/quazmzdf87" target="_blank" rel="noopener noreferer">https://discord.gg/quazmzdf87</a> Email: vaisakhsabu90@gmail.com Instagram: <a href="https://www.instagram.com/vaisu90/" target="_blank" rel="noopener noreferer">https://www.instagram.com/vaisu90/</a> Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90 </p>