#41 World Record Holder Laura Phelps Queen Bee Power

<p>Todays episode we chat with one the strongest women walking the planet Laura Phelps. Laura is a multiple world record holder and has revolutionized strength training for many years. She lifted at and with Westside barbell and shares her insight on this podcast!</p> <p>Topics Covered</p> <p>1- Laura Talks about her journey INTO powerlifting</p> <p>2- We discuss training at Westside Barbell and her relationship with Louis Simmons</p> <p>3- Laura gives great insight on the conjugate method, basic emphasis and some common mistakes.</p> <p>4- She discusses Queen Bee Power / her one day training seminars and how female athletes need strength training!</p> <p>If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!</p> <p>#chopit</p> <p>Laura Phelps Contact</p> <p>Instagram Personal- @queenbeepower</p> <p>Instagram Programming- @team_qbp</p> <p>Website- www.queenbeepower.com</p> <p><em>GET YOUR EDGE PODCAST</em></p> <p>Instagram and Twitter- @getyouredgepod</p> <p><em>Dean Contact</em></p> <p>www.foxvalleythrowsclub.com</p> <p>Instagram and Twitter- @foxvalleythrows</p> <p><em>Brian Contact</em></p> <p>www.sportsadvantedge.com</p> <p>Instagram- @sportsadvantedge / @brianbott</p> <p>Twitter- @botter23 / @sportadvantedge</p> <p>Graphics and Logo- Bailey Marash</p> <p>Instagram and Twitter- @bmarasch13</p>