#407 When Dharmitra had to face a Bully | Podcast clips

<p>At the age of 10, I was hospitalized for months and had to undergo years of surgeries. I was an introvert and was bullied in school. One day, a kid threatened to beat me up and that&#39;s when I decided to join a gym at the age of 16. After 6 months of preparation, I was able to beat him up. Now at 33, I&#39;m obsessed with lifting weights and doing hatha yoga. I have also dabbled in martial arts and have learned the basics. Martial arts is a very empowering form of physical activity and it also carries a sense of discipline. It is a high risk activity but the community is very respectful and humble. In the end, martial arts is all about self mastery. </p> <p>Dharmitra youtube: <a href="https://www.youtube.com/@theyogispod" target="_blank" rel="noopener noreferer">https://www.youtube.com/@theyogispod</a></p> <p><br></p> <p>Connect with me and an awesome community on Discord: <a href="https://discord.gg/quazmzdf87" target="_blank" rel="noopener noreferer">https://discord.gg/quazmzdf87</a> Email: vaisakhsabu90@gmail.com Instagram: <a href="https://www.instagram.com/vaisu90/" target="_blank" rel="noopener noreferer">https://www.instagram.com/vaisu90/</a> Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90 <br> <br></p>