404: Exploring the links between nutrition and Irritable Bowel Syndrome

<div>Irritable Bowel Syndrome (IBS) affects more than one-in-twenty people worldwide.<br> <br> It occurs in populations all over the planet and it can be debilitating.<br> <br> But what role can food, diet, and <a href="https://foodmatterslive.com/theme/nutrition/">nutrition</a> play in managing IBS flare ups?<br> <br> The causes of IBS are not currently well understood, which makes managing it very difficult for sufferers.<br> <br> There is a lot of research underway into the role diet and nutrition can play in managing the condition though.<br> <br> So, in this episode of the Food Matters Live podcast, we look in detail at which foods might cause flare-ups, the foods you should eat and those you should avoid, and we look at nutrition and lifestyle strategies for dealing with IBS.<br> <br> <strong>Guest:<br> Monika Bettney, Founder, MB Dietetics</strong> </div>