#403 BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula

<p>Procrastination is a common form of self-sabotage, resulting in many of us feeling stuck.</p><br><p>Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.&nbsp;Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
</p><br><p>Today’s clip is from episode 332 of the podcast with clinical psychologist, Dr Ramani Durvasula.</p><br><p>In this clip, Dr Ramani explains how procrastination can be linked to anxiety and she share some practical ways to help overcome it.</p><br><p>Thanks to our sponsor&nbsp;<a href="https://www.drinkag1.com/livemore" rel="noopener noreferrer" target="_blank">https://www.drinkag1.com/livemore</a></p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p>Show notes and the full podcast are available at drchatterjee.com/332</p><br><p>Follow me on&nbsp;<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a></p><br><p>Follow me on&nbsp;<a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank">facebook.com/DrChatterjee</a></p><br><p>Follow me on&nbsp;<a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">twitter.com/drchatterjeeuk</a></p><p>&nbsp;</p><p>DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the p