#402: Health Anxiety - Here's How to Stay Calm and Confident

<p>Health anxiety, or medical angst is a real thing, and it's becoming even more anxiety-evoking in the age of a pandemic.  There are ways, simple ways, to stay calm and confident when you might otherwise spiral into health anxiety and medical worst-case scenarios. This podcast episode will give you tactical tools on how to have confidence in the face of health anxiety. Get the full show notes at <a href="http://www.trishblackwell.com/402" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.trishblackwell.com/402&source=gmail&ust=1595969380480000&usg=AFQjCNF4lRVHeKH_k3r0v3gI0O7DYD0QOQ"> www.trishblackwell.com/402</a> </p>