395 Shedding Shameful Beliefs

<h2>Shed the Shame Today!</h2> <p>You can release the shame that has stuck with you for so long. Come listen to "Shedding Shameful Beliefs"</p> <p>The sister episode to this one is Episode 240 <a href= "https://www.AffirmationPod.com/EmotionalWeight" target="_blank" rel="noopener">Carrying and Releasing Emotional Weight</a></p> <p>Want the ad free version for $0.99 USD? Buy it on the app at <a href="https://www.affirmationpod.com/appstore/" target="_blank" rel="noopener">AffirmationPodApp.com</a></p> <p> </p> <p><a href="http://yourmorningminute.com"><img class= "alignnone wp-image-16113 size-thumbnail" src= "https://www.affirmationpod.com/wp-content/uploads/2021/12/Your-Morning-Logo-3-1400x1400-1-150x150.png" alt="" width="150" height="150" /></a></p> <p>Have you checked out "Your Morning Minute"? It guides you through deep breaths and empowering questions, all in one minute!</p> <p>Available as a NEW podcast, an Alexa flash briefing, and its own section on the Affirmation Pod app!</p> <p>Find out more at <a href="https://www.yourmorningminute.com/" target="_blank" rel="noopener">YourMorningMinute.com</a></p> <p> </p> <p> </p> <h2>TODAY’S SPONSOR</h2> <p><a href="http://HelloFresh.com/Affirmation16" target="_blank" rel="noopener"><img class="alignnone wp-image-16202 size-full" src= "https://www.affirmationpod.com/wp-content/uploads/2022/01/HelloFresh-Clear-promo-code-Affirmation-Pod-Jan-2022.png" alt="" width="200" height="70" /></a></p> <p><a href="http://HelloFresh.com/Affirmation16" target="_blank" rel="noopener noreferrer"><strong>Hello Fresh</strong></a> is America's #1 meal kit delivery service.  Choose from over 50 delicious, seasonal recipes and market items, and save the stress of going to the grocery store. HelloFresh is not only the first carbon-neutral meal kit, but they also help you reduce your food waste with their pre-portioned ingredients! They save me from stressful meal planning and grocery store trips.</p> <p>Use my Hello Fresh Promo Code <strong>AFFIRMATION16</strong> to get up to 16 free me