395 Holly Worton ~ How to Know When to Quit Your Adventures

<p>I'm back again, with another solo episode! This episode is inspired by my 42 km (26.2 mile) run last week. I got about halfway through, and I almost quit. But then I went on, and I was so happy to have completed my goal for the run.</p> <p>Afterwards, I evaluated my experience, and I thought about what would help me get through the low points in my next long run. In this episode, I share my own personal guidelines for quitting, and how you can plan in advance to more easily evaluate whether or not quitting is the best option for you.</p> <p><strong> </strong></p> <p><strong><span style="font-size: 12pt;">Listen To This Episode</span></strong></p> <p><a href= "https://itunes.apple.com/podcast/ready-to-bloom-podcast-business/id685978804?mt=2"> <img class="alignnone wp-image-14801" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/itunes.png" alt="" width="170" height="62" /></a> <a href= "https://itunes.apple.com/gb/podcast/business-mindset-podcast-holly-worton-business-marketing/id685978804?mt=2"><img class="alignnone wp-image-14800" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/apple-podcast.jpg" alt="" width="240" height="63" /></a><a href= "http://app.stitcher.com/browse/feed/37814/details"> </a><a href="http://app.stitcher.com/browse/feed/37814/details"><img class="alignnone wp-image-14802" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/stitcher-button.png" alt="" width="172" height="63" /></a> <a href= "https://open.spotify.com/show/6yivALm9RBb4yn3qGl2x54?si=IRvv6Ma7TVCOC-MqPDwU8A"> <img class="alignnone wp-image-16128" src= "http://www.hollyworton.com/wp-content/uploads/2018/05/spotify.png" alt="" width="177" height="62" /></a><a href= "http://sociallyholistic.libsyn.com/spotify"> </a></p> <p> </p> <p><strong>What You'll Learn</strong></p> <ul> <li>Why it's so important to give yourself the <em>option</em> to quit</li> <li>Questions to ask yourself <em>before</em> you go on your adventure</li> <li>How to create your own set of guidelines for quitting</li> <li>How to cr