#388: Matt Choi – How To Build Self Discipline

<p>Matt Choi is a runner, entrepreneur, and creator. </p> <p>Three years ago, he didn’t consider himself a runner. Now he’s completed marathons, a 50k run, 50 miles, 100 miles, and 6 marathons in 6 months.</p> <p>0:00 Thank You Matt</p> <p>1:28 Advice For First Marathon </p> <p>4:00 Becoming A Runner</p> <p>9:20 Building Self-Discipline</p> <p>15:03 Why Did Matt Document His Journey?</p> <p>18:54 How To Create Popular Content</p> <p>26:50 How To Be More Ambitious</p> <p>30:33 What’s Your Mantra?</p> <p>33:20 The Grindstone 100 Mile Run</p> <p>38:41 Pushing The Envelope Of Safety</p> <p>42:00 What Do Most New Runners Get Wrong?</p> <p>44:42 Getting Bad News Before Biggest Pod Of His Life</p> <p>52:00 Meeting Hate With Love</p> <p>1:02:00 Become The Main Character</p> <p>1:07:13 What Does Matt’s Mom Think?</p> <p>1:10:10 Parenting Lessons</p> <p>1:14:20 Challenge</p> <p><br></p> <p><strong>Resources Mentioned</strong></p> <p>• Crushing It by Gary Vaynerchuk – https://www.amazon.com/NEW-Crushing-Great-Entrepreneurs-Business-Influence/dp/9123640685</p> <p>• Can’t Hurt Me by David Goggins – https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512279</p> <p>• Love Yourself Like Your Life Depends On It by Kamal Ravikant – https://www.amazon.com/Love-Yourself-Like-Your-Depends/dp/0062968726</p> <p>• I took CREATINE for 30 Days | Transformation &amp; Tips https://www.youtube.com/watch?v=UMUhT6HED_k</p> <p>• Running SHOULD Be Pain Free, This is HOW - Matt Choi || MBPP Ep. 872 – https://www.youtube.com/watch?v=0UEQVU-nKhk</p> <p><br></p> <p><strong>Matt’s Links</strong></p> <p>Instagram: https://www.instagram.com/mattchoi_6</p> <p>TikTok: https://www.tiktok.com/@mattchoi6</p> <p>YouTube: https://www.youtube.com/@MattChoi.</p> <p><br></p> <p><strong>My Links</strong></p> <p>🎥 YouTube: https://youtube.com/dannymiranda</p> <p>✉️ Newsletter: https://dannymiranda.substack.com</p> <p>🎙 Podcast: https://anchor.fm/dannymiranda</p> <p>🐣 Twitter: https://twitter.com/heydannymiranda</p> <p>📸 Instagram: https://instagram.com/heydanny