385: Soul transformation with Gina Meyers

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">What to do when you hit rock-bottom</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How it’s important to be able to ask for help</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Making sure that the environment that you are in or creating for yourself is thriving</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How you need to show up for yourself every day</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Learn more:</span> <a href= "https://www.loriharder.com/events/bliss-project/"><span style= "font-weight: 400;">The Bliss Project</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/ginaandsugar"><span style= "font-weight: 400;">@ginaandsugar</span></a></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 400;">I’m so excited to bring you this episode with the amazing Gina Meyers. Gina is a celebrity fitness instructor and motivational life coach in Los Angeles, California, where she has been changing lives for over a decade. On the show we talk about how Gina changed her life when she realized she was desperately unhappy and how she manages to show up every day, even when she’s not feeling it.</span></p> <p><br /> <br /></p> <p><strong>Question Highlights:</strong></p> <p> </p> <ul> <li><strong><span style="font-weight: 400;">How did you learn to create the SoulCycle experience for people?</span> <span style= "font-weight: 400;"> </span></strong></li> </ul> <p> </p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">What does it look like when you feel like you're failing?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What were the thoughts going on in your head that you were