381 Helen Forester ~ How Getting Outdoors Can Help Us Release Creative Blocks

<p>I'm excited to introduce this week's guest, Helen Forester. I was inspired to invite her on the show by one of her recent Instagram posts about nature and creative blocks. Nature is fantastic at helping me to relax, get into flow, and get back in touch with my creativity, so I wanted to be sure to touch on this topic for the podcast.</p> <p><strong> </strong></p> <p><strong>About Helen Forester</strong></p> <p>Prompted by Nature podcast founder and presenter Helen lives, works and creates in Hove, UK. She is usually to be found wandering the forests and seasides of the South Coast and South Downs with her two small children, as well guiding writing & meditation groups in her local woodlands and natural spaces.</p> <p>Helen worked as an English teacher for ten years in South London, Sussex and Spain and is a qualified yoga and meditation teacher taking inspiration from each of these specialisms to create everything you see in her work at Prompted by Nature. She is dedicated to making nature writing and meditation accessible to all, helping to connect you with your own creativity and voice using nature as your prompt by creating safe spaces for wandering and creating.</p> <p>Her instagram feed is dedicated to nature-inspired writing prompts that help you gain confidence in your own creative voice and connect to the nature around you in a more profound way. In her spare time, Helen runs a local community conservation group caring for and protecting a local green space.</p> <p><a href= "http://www.instagram.com/prompted.by.nature">Instagram</a></p> <p><a href="http://www.promptedbynature.co.uk">Website</a></p> <p><a href= "https://podcasts.apple.com/gb/podcast/prompted-by-nature/id1510274572"> Podcast: Prompted by Nature - available on all platforms</a></p> <p> </p> <p><strong><span style="font-size: 12pt;">Listen To This Episode</span></strong></p> <p><a href= "https://itunes.apple.com/podcast/ready-to-bloom-podcast-business/id685978804?mt=2"> <img class="alignnone wp-image-14801" src= "http://www.hollyworton.com