#38: Releasing Toxic Productivity and Opening up to the Feminine with Melina Charis

<p>Hello Confident Soul!</p> <p>Inside of a culture that measures value by productivity, it’s no wonder we are living through an epidemic of hustle, grind, over-working, burnout, and exhaustion.</p> <p> </p> <p>Busyness and burnout have become a badge of honour that people wear with pride.</p> <p> </p> <p>But let’s get real for a second. Does pushing yourself beyond your physical limits, constantly working to the point of exhaustion, and feeling like you have to earn your rest, sound like the dream life?</p> <p> </p> <p>The world has drifted too far into the yang or masculine energy, and we’re forgetting and silencing the power of embodying the feminine.</p> <p> </p> <p>Join Amber, and her friend and fellow coach, Melina Charis, in this episode for a conversation about a different path. A path the leads to success while honouring rest, your natural rhythms, and ultimately your authentic self. No burn out. No exhaustion. No over-busyness.</p> <p> </p> <p>In this episode you will hear about:</p> <p>Melina Charis' story/ journey— whatever you would like to share (0:05:27)</p> <p>What does it mean to you to be “In Flow” (0:17:00)</p> <p>What is toxic productivity?  (0:32:23)</p> <p>What does it mean to “be” instead of “do”? (0:43:37)</p> <p>Your life as a Projector navigating these concepts (0:46:50)</p> <p>How has your overall health/life changed since adopting these principles (0:48:33)</p> <p>Urgency culture and learning to slow down (or unlearning to be so “on”) (0:51:52)</p> <p>What a person can do to “be” instead of “do” (0:53:19)</p> <p> </p> <p><a href= "https://confidentlyyou.mykajabi.com/achieve-your-goals-by-design"><span class="Apple-converted-space"> Register for the Achieve Your Goals by Design Masterclass</span></a></p> <p><a href= "https://confidentlyyou.mykajabi.com/confident-by-design"><span class="Apple-converted-space"> Join the Confident by Design Waitlist</span></a></p> <p><a href= "https://confidentlyyou.mykajabi.com/6-session-coaching-package"><span class="Apple-converted-space"> Enrol in a 6