38: Reclaim your time with Dr. Kirthi Lilley

<p>Dr. Kirthi Lilley is a certified life coach who helps busy professionals reclaim their time so they can create extraordinary and joyful lives. She is also a full time working gastroenterologist, associate program director for GI fellowship and mom to three girls. Dr. Lilley is passionate about mental wellbeing and helping people create lives filled with activities that are meaningful to them and aligned with their goals and values.</p> <p>www.revealyou.coach</p> <p>Instagram: revealyoulifecoaching</p> <p>#TimeManagement</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/health4naija/support" rel="payment">https://anchor.fm/health4naija/support</a>