#371 BITESIZE | How to Discover Your True Self | Dr Zach Bush

<p>Can we truly be healthy if we see ourselves as separate from nature?</p><br><p>Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.&nbsp;&nbsp;Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.</p><br><p>Today’s clip is from episode 298 of the podcast with&nbsp;Dr Zach Bush.</p><br><p>Zach&nbsp;spent many years as a conventional medical doctor but, disillusioned with the state of Western medicine, he began taking an integrative approach, studying the body’s microbiomes in relation to health, disease and food systems.&nbsp;</p><br><p>In this clip,&nbsp;we discuss why traits of ego, individualism and competition aren’t really human at all and how a practice of solitude can help us reconnect with our true nature.</p><br><p>Thanks to our sponsor&nbsp;<a href="https://www.drinkag1.com/livemore" rel="noopener noreferrer" target="_blank">https://www.drinkag1.com/livemore</a></p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p>Show notes and the full podcast are available at&nbsp;<a href="https://drchatterjee.com/the-root-cause-of-disease-that-nobodys-talking-about-with-dr-zach-bush/" rel="noopener noreferrer" target="_blank">drchatterjee.com/298</a></p><br><p>Follow me on&nbsp;<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a></p><br><p>Follow me on&nbsp;<a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank">facebook.com/DrChatterjee</a></p><br><p>Follow me on&nbsp;<a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">twitter.com/drchatterjeeuk</a></p><p>&nbsp;</p><p>