370: Connecting To Self Through Herbalism With Dr. Elizabeth Guthrie

<blockquote> <div dir="ltr"> <div> <div> <div> <div>Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Elizabeth Guthrie, author of "The Trauma Informed Herbalist," about how we can use herbs and nature to improve self connection and self care. Elizabeth Guthrie is a board certified wellness practitioner who holds a PhD in Natural Medicine with a focus in Naturopathic Psychology and a Master's of Public Health in Functional Nutrition. She has helped create research for University of Alabama Birmingham’s Integrative Medicine clinic, teaches practitioners online, and works as a wellness practitioner and yoga instructor in Birmingham, Alabama.</div> </div> </div> </div> <div> </div> <div>Visit Elizabeth's <a href= "https://traumainformedherbalist.com/">website.</a></div> <div> </div> <div>Purchase Elizabeth's book, The Trauma Informed Herbalist, on Amazon <a href= "https://www.amazon.com/Trauma-Informed-Herbalist-discussion-effectively/dp/1387941984/ref=sr_1_1?crid=ZZ3JFA3F8CH1&keywords=The+Trauma+Informed+Herbalist&qid=1676662319&sprefix=the+trauma+informed+herbalist%2Caps%2C231&sr=8-1"> here</a>.</div> </div> </blockquote> <blockquote> <div dir="ltr"> <p>Thank you to Kelly + Miranda for sponsoring this week's episode! Therapists - <a href= "https://laurareagan--zynnyme.thrivecart.com/business-school-for-therapists/" target="_blank" rel="noopener">Make More Profits & Work Less in Private Practice</a> from Kelly + Miranda of ZynnyMe <strong>begins 2/6/23!</strong></p> <p>Therapists - Attend a free webinar presented by Dr. Janina Fisher. In this recorded webinar, <em><a href= "https://webinars.therapywisdom.com/lr-healing-shame" target= "_blank" rel="noopener">Healing the Shame of our Fragmented Selves</a>,</em> Janina will address helping clients who struggle with shame and self-loathing. </p> <p>As a special gift, when you <a href= "https://webinars.therapywisdom.com/lr-healing-shame" target= "_blank" rel="noopener">register for the free webinar</a>, you’ll also get access to two one-