366 | Emily Saul: "Practice Being Good At It."

<div>Sports psychology and performance coach Emily Saul debuts sharing the five most important lessons from her ten-year daily push-up challenge.</div> <div> <div> </div> </div> <div><strong><u>Source: </u></strong><a href= "https://www.youtube.com/watch?v=hngDhaD6UaY">The Power of Practice: Lessons From 10 Years of Pushups | Emily Saul | TEDxBoston</a></div> <div> <div> </div> <div><strong><u>Connect with Emily Saul</u></strong> </div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://www.esaulmovement.com/">https://www.esaulmovement.com</a></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/emilysaulboston/?utm_source=ig_embed&ig_rid=44084e31-1731-4cf6-8886-328fed64d1bd">emilysaulboston</a></strong></div> <div> <div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> <div> </div> <div>Follow The Show On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> <div> </div> </div> <div> <div>Contact me: <a href= "http://mj@depressiondetoxshow.com/"><strong>mj@depressiondetoxshow.com</strong></a></div> </div>