#365 BITESIZE | How to Become Happier Today | Mo Gawdat

<p><br></p><p>Happiness is a choice.&nbsp;It’s a bold statement, but it’s one I wholeheartedly support.&nbsp;</p><br><p>Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.</p><br><p>Today’s clip is from episode 275 of the podcast with Former Chief Business Officer of Google X, happiness expert and best-selling author, Mo Gawdat.</p><br><p>The sudden and tragic death of his son, Ali, at 21 years of age set him on a path to make a billion people happier.</p><br><p>In this clip, he shares why he believes that happiness is a set of skills and beliefs we can choose to practice no matter what obstacles may come our way.</p><br><p>Thanks to our sponsor&nbsp;<a href="http://athleticgreens.com/livemore" rel="noopener noreferrer" target="_blank">athleticgreens.com/livemore</a></p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p>Show notes and the full podcast are available at&nbsp;<a href="https://drchatterjee.com/how-to-become-happier-today-its-easier-than-you-think-with-mo-gowdat/" rel="noopener noreferrer" target="_blank">drchatterjee.com/275</a></p><br><p>Follow me on&nbsp;<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a></p><br><p>Follow me on&nbsp;<a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank">facebook.com/DrChatterjee</a></p><br><p>Follow me on&nbsp;<a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">twitter.com/drchatterjeeuk</a></p><p>&nbsp;</p><p>DISCLAIMER: The content in the podcast and on this webpa