36. The Help Hub - Ruth Chaloner I am. I have - How It Helps

<p><a href="https://www.thehelphub.co.uk">The Help Hub </a>is free emotional support, provided by volunteer therapists online or over the phone and is open to everyone at www.thehelphub.co.uk Founder Ruth Chaloner explains how the service works, how callers will be able to open up, and the importance of reaching out.</p> <p>___________________________</p> <p>I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by <a href="https://happiful.com/author/lucy/" rel="ugc noopener noreferrer" target="_blank">Lucy Donoughue.</a></p> <p>Please rate, review, subscribe and share if you like what you hear, using <a href="https://twitter.com/hashtag/iamihave?f=live" rel="ugc noopener noreferrer" target="_blank">#iamihave</a></p> <p>If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at <a href="https://happiful.com">www.happiful.com</a></p> <p>To read more about mental health and wellbeing, visit the app store and download the new<a href="https://happiful.com/about-app/" rel="ugc noopener noreferrer" target="_blank"> </a><a href="https://happiful.com/about-app/" rel="ugc noopener noreferrer" target="_blank">Happiful app</a>. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area.</p> <p>If you are looking for counselling, you can find details of local therapists at<a href="https://www.counselling-directory.org.uk/search.php?session_type=all_x_face&amp;services=" rel="ugc noopener noreferrer" target="_blank">www.counselling-directory.org.uk</a></p> <p>If you are in need of immediate mental health support, you can call <a href="https://www.samaritans.org/" rel="ugc noopener noreferrer" target="_blank">The Samaritans</a> 24-hours a day on 116 123 or email jo@samaritans.org</p>