#355: Herbs of Calm: Passion Flower, Valerian, Holy Basil, Lemon Balm and More

<p>Jared Interviews Max Willis and Nikita Austen again about some of the great herbs for calming the central nervous system. You’ll learn the history of the herbs, much of the research that proves their effectiveness, and how to use them.</p><p><br></p><p><strong>Products:</strong></p><p><a href="https://vitalitynutrition.com/products/passion-flower-aerial-extract-250mg?_pos=1&amp;_sid=cf6871be6&amp;_ss=r">Solaray Passion Flower Extract</a></p><p><a href="https://vitalitynutrition.com/products/valerian-root-extract-300mg?_pos=1&amp;_sid=597f59ef3&amp;_ss=r">Solaray Valerian Root Extract</a></p><p><a href="https://vitalitynutrition.com/products/holy-basil-aerial-extract-900mg?_pos=1&amp;_sid=897a5dd84&amp;_ss=r">Solaray Holy Basil Extract</a></p><p><a href="https://vitalitynutrition.com/products/lemon-balm-aerial-475mg?_pos=1&amp;_sid=d37f82004&amp;_ss=r">Solaray Lemon Balm</a></p><p><br></p><p><strong>Additional Information:  </strong></p><p><a href="https://podcasts.apple.com/us/podcast/351-exciting-new-discoveries-in-the-herbal-kingdom/id1499760048?i=1000624244488">Episode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much More</a></p><p><a href="https://podcasts.apple.com/us/podcast/321-four-amazing-herbs-you-may-not-know-about-fenugreek/id1499760048?i=1000611129026">Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen</a></p><p><a href="https://podcasts.apple.com/us/podcast/320-a-sharp-focused-mind-using-bacopa-and-lions/id1499760048?i=1000610914510">Episode #320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen</a></p><p><a href="https://podcasts.apple.com/us/podcast/202-from-ancient-to-modern-application-black-seed-oil/id1499760048?i=1000549372823">Episode #202: From Ancient to Modern Application - Black Seed Oil</a></p><p><br></p><p>Visit the podcast website here: <a href="https://www.vitalityradio.com/">VitalityRadio.com</a></p><p