35: Mommy Burnout with Dr. Sheryl Ziegler

<p><span style="font-weight: 400;">This is our #1 episode to date! So we are re-broadcasting it for all of you!</span></p> <p><span style="font-weight: 400;">You’re not imagining it.  Mom burnout is real.  Dr. Sheryl Zeigler, author of the book Mommy Burnout, joins us today. She’ll help you recognize the signs of mommy burnout and how to deal with it.</span></p> <p><span style="font-weight: 400;">Take a big sigh of relief.  Other moms are struggling in the same way you are. You are not alone.</span></p> <p><span style="font-weight: 400;">Resources we shared:</span></p> <p><span style="font-weight: 400;"><a href= "https://www.noguiltmom.com/dotplanner">The DOT Student planning System</a></span></p> <p><a href="https://www.drsherylziegler.com/" data-rich-text-format-boundary="true">Dr. Sheryl Ziegler</a></p> <p><a href= "https://classes.drsherylziegler.com/swtt-lander-1/"><span style= "font-weight: 400;">Start With The Talk</span></a></p> <p><a href="https://amzn.to/32CXFT8"><span style= "font-weight: 400;">Mommy Burnout book</span></a></p> <p><a href= "https://drive.google.com/file/d/16mcnpbpaMa_yEOE0HCHQNOAg5r8hf5sF/view?usp=sharing"> <span style="font-weight: 400;">Download the Transcript here</span></a></p> <p><span style="font-weight: 400;">The best mom is a happy mom.  To better take care of you, download our <a href= "https://www.noguiltmom.com/say-no-without-the-guilt/">No Guilt Mom mindset here</a> .  These reminders will help you second guess less, and feel more confidence every day in your parenting.</span></p>