35. Intermittent Fasting & Menopause with Karen Finn

<p><span class="il">This week, we have Karen</span> <span class="il">Finn,</span> a menopause wellness & weight loss coach who is passionate about helping women get their “old selves” back – the ones who felt vibrant, fun, sexy, and had a zest for life. With intermittent fasting at the foundation, <span class="il">Karen</span> supports women to unlock their potential for a happier and healthier perimenopausal/menopausal journey. </p> <p>To connect with Karen, go to <a href="http://www.karenfinn.net/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.karenfinn.net&source=gmail&ust=1636631067177000&usg=AFQjCNGpFBjdxR42i49PNeWdjiMu5_JDGQ"> www.karenfinn.net</a> or IG <a href= "https://www.instagram.com/karenfinnhealth/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/karenfinnhealth/&source=gmail&ust=1636631067177000&usg=AFQjCNGhQmnqnAqy3hnvSs0U-HA_o4bD_g"> https://www.instagram.com/<wbr />karenfinnhealth/ or join her FB group:</a></p> <p><a href="https://www.facebook.com/groups/fasting4menopause" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/fasting4menopause&source=gmail&ust=1636631067177000&usg=AFQjCNEUdCaZbREKtEjtm1O27H-6iukHwg"> https://www.facebook.com/<wbr />groups/fasting4menopause</a></p> <p>To connect with Julia, go to <a href= "http://www.facebook.com/thepetitefastinista">www.facebook.com/thepetitefastinista</a> or on IG <a href= "http://www.instagram.com/thepetitefastinista">www.instagram.com/thepetitefastinista</a> </p> <p>If you enjoyed this episode, please leave a review!</p> <p> </p>