35. Episode - How our thinking creates our reality - Beliefs

<p class="reader-text-block__paragraph">If you know me, you know what I usually talk about. If you attended my workshops and trainings, you know I always start with the topic “How our thinking creates our reality”</p> <p class="reader-text-block__paragraph">I believe this is the most important fact, to be able to change ourselves and create better results than we have created by now.</p> <p class="reader-text-block__paragraph">I can't highlight enough the importance of our thoughts and our thinking patterns. If we want to change we must change our thinking. </p> <p class="reader-text-block__paragraph">Our thinking is neutral and our thoughts are neutral. We decide to add energy or/and value to them. We decide to assign truth to them.</p> <p class="reader-text-block__paragraph">And after that, our thoughts become our beliefs.</p> <p class="reader-text-block__paragraph">Beliefs create a cognitive lens through which we interpret events and the world.</p> <p class="reader-text-block__paragraph">You write the story of what you think is likely and possible based on what you believe is true and then you take actions and make choices consistent with those expectations. When you act on what you expect will happen before it actually happens, you participate in creating the experience and your reality. </p> <p class="reader-text-block__paragraph">Based on your thoughts, you create beliefs and stories. Based on stories you are telling yourself you create emotions. Your thoughts directly impact your emotions. Emotions have a massive influence on your choices and decisions and therefore RESULTS. </p> <p class="reader-text-block__paragraph">EMOTION = MOTION</p> <p class="reader-text-block__paragraph">It all starts in your head.</p> <p class="reader-text-block__paragraph">You are participating in creating your reality whether you know it or not. There is nothing magical, weird or woo-woo about it. </p> <p class="reader-text-block__paragraph">It is simply the way our brains operate. </p> <p class="reader-text-block__p