346: Leon Logothetis - The Kindness Diaries, Finding Inner Peace, Go Be Kind

<p>Leon Logothetis (IG: <a href= "https://www.instagram.com/thekindnessguy/" target="_blank" rel= "noopener noreferrer">@thekindnessguy</a>) is a global adventurer, TV host, motivational speaker, and bestselling author.</p> <p>Before this, he was living an uninspired and disconnected life as a broker in London. On the outside, it looked like he had it all. But inside, he was chronically depressed. Leon decided to do something radical about it – give it all up for a life on the road. ​</p> <p>He embarked on an adventure around the globe, fuelled by the receiving and giving of kindness. On his journey, Leon found the essence of humanity and learned about the bonds that connect people worldwide.</p> <p>He's devoted his life to inspiring the world with his message of kindness and hope. This is best shown through his Netflix series, The Kindness Diaries.</p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>Leon suffered from depression, isolation, and feeling unseen</li> <li>The magic of Mrs. Mann</li> <li>Following the path set out for us by others</li> <li>The turning point in Leon’s life</li> <li>Walking across America relying on the kindness of strangers</li> <li>Giving free cab rides in a vintage taxi</li> <li>Behind the scenes of The Kindness Diaries</li> <li>Asking strangers for help</li> <li>Sparking conversations through common interests</li> <li>We’ve lost our sense of community</li> <li>Why Leon travelled with older vehicles</li> <li>Stop being buried in your cell phone and unplug</li> <li>Tony, a lifelong friend</li> <li>Goodness is out there</li> <li>The beauty of travel</li> <li>Go be kind in your community</li> <li>Make a conscious decision to choose kindness</li> <li>Being kind to yourself</li> <li>Where did Leon find God?</li> <li>Finding inner peace</li> </ul> <p><strong>Show sponsors:</strong></p> <p><a href="http://ultimatehealthpodcast.com/sunwarrior" target= "_blank" rel="noopener noreferrer">Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)</a></p> <p