329 Escaping to the Present

<h2>Distracted and Lacking Focus?</h2> <p>Pull yourself out of distraction by grounding yourself to the now. Here's "Affirmations for Escaping to the Present"</p> <p>The sister episode to this one is Episode 255 <a href= "https://www.AffirmationPod.com/54321" target="_blank" rel= "noopener">The 5-4-3-2-1 Grounding Technique Plus More</a></p> <p>Want ad free versions? Go to <a href= "https://affirmationpod.com/Join">AffirmationPod.com/Join</a></p> <h2>SPONSOR SPOTLIGHT</h2> <p><a href="https://www.nativedeo.com/affirmation" target="_blank" rel="noopener"><img class="alignnone wp-image-7064" src= "https://www.affirmationpod.com/wp-content/uploads/2019/02/Native-Deodorant-Affirmation-Pod-Podcast-Josie-Ong_edited-1-1-300x100.png" alt="" width="150" height="50" /></a></p> <p><a href="https://www.nativedeo.com/affirmation" target="_blank" rel="noopener">Native</a> creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 14,000 5-star reviews and have free shipping on all orders. They also now offer plastic free packaging!</p> <p>To get <strong>20% OFF</strong> your first purchase go to <a href="https://www.nativedeo.com/affirmation" target="_blank" rel="noopener">NativeDeo.com/affirmation</a> and use Native Promo Code <strong>AFFIRMATION</strong></p> <p> </p> <h2>WANT MORE EPISODES LIKE THIS ONE?</h2> <p>Episode 292 <a href="https://AffirmationPod.com/FallingAsleep" target="_blank" rel="noopener noreferrer">Processing Fear and Anxiety Before Going to Sleep</a></p> <p>Episode 157 <a href= "https://AffirmationPod.com/CantThinkStraight" target="_blank" rel= "noopener noreferrer">When You Can't Think Straight</a></p> <p>Episode 147 <a href="https://AffirmationPod.com/Overthinking" target="_blank" rel="noopener noreferrer">Overthinking</a></p> <p> </p> <p> </p> <h2><strong>LISTENER LOVE 🙏🏻</strong></h2> <p> </p> <p class="p1">"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell<