327: The Passion Paradox with Brad Stulberg, Bestselling Author, Researcher and Coach

<p style="margin: 0in; margin-bottom: .0001pt; background: white;"> <span style= "color: black; font-family: 'Calibri',sans-serif; font-size: 12pt;"> Brad Stulberg (@Bstulberg) researches, writes, coaches, and speaks on health, human performance, and well-being. His books are <em>Peak Performance</em> and The <em>Passion Paradox.</em> They have sold more than 200,000 copies and been translated into more than 15 languages.</span></p> <p style="margin: 0in; margin-bottom: .0001pt; background: white;">  </p> <p style="background: white; margin: 0in 0in 43.0pt 0in;"> <span style="font-size: 12pt;"><span style= "color: black; font-family: 'Calibri',sans-serif;">His essays and articles have appeared in <em>The New York Times</em>, <em>Wired, New York Magazine,</em> <em>Forbes, Sports Illustrated,</em> and other national and international outlets. He also writes the popular Do It Better column for <em>Outside Magazine.</em> In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes. He is also co-creator of The Growth Equation, an online platform dedicated to the understanding and practice of performance and well-being.<br /> <br /></span>In this podcast, Cindra and Brad talk:</span></p> <ul> <li><span style="font-size: 12pt;">How passion can be a gift and a curse</span></li> <li><span style="font-size: 12pt;">Ways to follow your passion</span></li> <li><span style="font-size: 12pt;">His equation “Stress + rest = growth”</span></li> <li><span style="font-size: 12pt;">What is a mastery mindset</span></li> <li><span style="font-size: 12pt;">How thinking about failure can improve performance</span></li> <li><span style="font-size: 12pt;">Why 60% of breakthrough ideas come not when you are working on it!</span></li> </ul>