327 | Jessica Ortner: The Power of EFT to Transform Your Thoughts, Beliefs, Emotions and Life

<p class="p1">Jessica Ortner is a leading expert in EFT Tapping and the co-founder of The Tapping Solution, a company on a mission to spread the word on the power of EFT Tapping.</p> <p class="p2"> </p> <p class="p1">✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair</p> <p class="p1">✅Share this episode if you loved it and help spread the vibe! ❤️🐝</p> <p class="p1">✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉<a href= "https://www.youtube.com/redirect?redir_token=SyC28bHpBe_AuulAKb81Q19x8KV8MTU4NjI3NTAwNkAxNTg2MTg4NjA2&v=GYIi0IebYzE&q=http%3A%2F%2Fbit.ly%2Fmindbodyspirit21&event=video_description">http://bit.ly/mindbodyspirit21</a></p> <p class="p2"> </p> <p class="p1">Show Notes:</p> <p class="p2"> </p> <p class="p1">Jessica Ortner is a leading expert in EFT Tapping and the co-founder of The Tapping Solution, a company on a mission to spread the word on the power of EFT Tapping.</p> <p class="p2"> </p> <p class="p1">Her yearly online event, The Tapping World Summit, has attracted an audience of over a million people from all over the world.</p> <p class="p2"> </p> <p class="p1">She is the author of two books, including her New York Times Bestseller, The Tapping Solution for Weight Loss and Body Confidence.</p> <p class="p2"> </p> <p class="p1">She is also the co-creator of The Tapping Solution app, a powerful mobile app with over 1.2 million Tapping meditations played to date.</p> <p class="p2"> </p> <p class="p1">In this show we discuss:</p> <p class="p2"> </p> <p class="p1">What is EFT tapping</p> <p class="p1">Understanding the body holding emotions</p> <p class="p1">EFT for Self Love</p> <p class="p1">How to release and transform your emotions</p> <p class="p1">“Self-Sabotage is simply misguided self-love”</p> <p class="p1">Data from the Tapping Solution App</p> <p class="p1">Tapping is proven to reduce cortisol</p> <p class="p1">Dr. Peta study on EFT for weightloss</p>