#325 - Lauren Johnson - The Mindset Secrets Of Elite Athletes

<p>Lauren Johnson is the New York Yankees ex-Performance Psychologist and a mental toughness expert.</p> <p>We all have a lot to learn from people who are performing at the limits of their ability. As the person in charge of the New York Yankees' mindset for 4 years, Lauren has seen first hand just how important mindset and mental toughness are for enabling peak output.</p> <p>Expect to learn how we can improve our self talk, how athletes deal with pain & discomfort, Lauren's best advice for dealing with criticism, what the difference is between a good and elite performer, how to avoid being too outcome-focussed and much more...</p> <p><strong>Sponsors:</strong></p> <p class="p1">Get 20% discount on Odd Balls’ entire range at <a href="https://www.myoddballs.com">https://www.myoddballs.com</a> (use code MW20)</p> <p class="p1">Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at <a href= "https://athleticgreens.com/modernwisdom"><span class= "s1">https://athleticgreens.com/modernwisdom</span></a> (discount automatically applied)</p> <p class="p1"><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Extra Stuff:</strong></p> <p>Follow Lauren on Twitter - <a href= "https://twitter.com/_laurenjohnson_">https://twitter.com/_laurenjohnson_</a></p> <p>Check out Lauren's Website - <a href= "https://www.laurenjohnsonandco.com/">https://www.laurenjohnsonandco.com/</a> </p> <p><a href="https://chriswillx.com/lifehacks/">Get my free Ultimate Life Hacks List to 10x your daily productivity →</a> <a href= "https://chriswillx.com/lifehacks/">https://chriswillx.com/lifehacks/</a></p> <p>To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom"><span class= "s1">https://www.patreon.com/modernwisdom</span></a></p> <p class="p1">-</p> <p class="p1"><strong>Get in touch. </strong>Join the discussion with me and other like minded listeners in the episode comments on the