325: Holistic Hormonal Balance + Birth Control with Dr Jolene Brighten

<p>Hormonal balance is intrinsically related to spirituality and healing hormonal imbalances is often a catalyst for spiritual growth. In this episode, I sit down with Dr. Jolene Brighten to talk all things coming off birth control, natural alternatives, Fertility Awareness Method, PCOS, amennorhea and other common hormonal imbalances. If you are a womban-- this episode is a must-listen!</p> <p>Connect with Dr Brighten at drbrighten.com</p> <p>Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10</p> <p>Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off</p> <p>Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma</p> <p>Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com</p> <p>Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com</p> <p>Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3</p> <p>Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach</p> <p>Intro + Outro Music: Silent Ganges by Maneesh de Moor</p> <p>Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz</p> <p>Connect with me for daily Ayurvedic and modern spiritual wisdom at:<br /> Instagram.com/iamsahararose<br /> Facebook.com/iamsahararose<br /> Twitter.com/iamsahararose</p> <p>Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books</p> <p>By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein,