324: How to be Brave with Lisa Niver

Hello well women! On the Well Woman Show today I interview Lisa Niver. Lisa is the author of Brave-ish, One Breakup, Six Continents and Feeling Fearless After Fifty and an award-winning travel expert who has explored 102 countries and six continents. Discover her articles in publications from AARP: The Magazine and AAA Explorer to WIRED and Wharton Magazine, as well as her site WeSaidGoTravel. For her print, podcast, digital and broadcast segments, she has been awarded three Southern California Journalism Awards and two National Arts and Entertainment Journalism Awards and been a finalist 22 times. Niver is also the host of the award-nominated podcast Make Your Own Map. We discuss today: <ol> <li>The transformative potential of embracing change.</li> <li>The importance of setting bold goals for personal growth.</li> <li>Strategies for overcoming fear and self-doubt.</li> </ol><br/> <strong>As always, all the links and information are at wellwomanlife.com/324show</strong> &nbsp; The books she recommended were: <a href="https://bookshop.org/p/books/hidden-potential-the-science-of-achieving-greater-things-adam-grant/20083985?ean=9780593653142">Hidden Potential: The Science of Achieving Greater Things by Adam Grant </a> <p class="h1 leading-tight mb-2"><a href="https://bookshop.org/p/books/50-years-of-ms-the-best-of-the-pathfinding-magazine-that-ignited-a-revolution-katherine-spillar/18556446?ean=9780593321560">50 Years of Ms.: The Best of the Pathfinding Magazine That Ignited a Revolution by <span class="comma-after-except-last">Katherine Spillar </span></a></p> Here is Giovanna's episode about turning fifty: <a href="https://wellwomanlife.com/captivate-podcast/220show">Part 1</a> <a href="https://wellwomanlife.com/captivate-podcast/221show">Part 2</a> The WWS is thankful for support from Collective Action Strategies - a consulting firm that supports systemic change so that women and families thrive, and by the Well Woman Life Movement Challenge Quiz at<a href="http://wellwomanlife.com/quiz"> wellwomanl