#322 David Greenwalt on Building A Framework To Live A Healthy Lifestyle

<p>This episode is brought to you by <strong><em>LMNT Electrolyte Supplement</em></strong> ~&gt; This special offer is available here: <a href="http://drinklmnt.com/justgetstarted" rel="noopener noreferrer" target="_blank">DrinkLMNT.com/justgetstarted</a></p><br><p>Episode 322 features David Greenwalt, a Certified Wellness Coach, fitness expert, and author. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more time for the last time.</p><br><p><strong>Find David Online:</strong></p><br><p>Website: <a href="http://www.LLUniversity.com" rel="noopener noreferrer" target="_blank">www.LLUniversity.com</a></p><p>Linkedin: <a href="https://www.linkedin.com/in/david-greenwalt-3bab608" rel="noopener noreferrer" target="_blank">linkedin.com/in/david-greenwalt-3bab608</a></p><p>Instagram: <a href="https://www.instagram.com/LLU180" rel="noopener noreferrer" target="_blank">https://www.instagram.com/LLU180</a></p><p>Twitter: <a href="https://twitter.com/davidgreenwalt" rel="noopener noreferrer" target="_blank">https://twitter.com/davidgreenwalt</a></p><p>YouTube: <a href="https://www.youtube.com/@ilivell" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/LeannessLifestyleUniversity</a></p><p>Facebook: <a href="https://www.facebook.com/LLUniversity" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LLUniversity</a></p><br><p><strong>About David:</strong></p><br><p>Leanness Lifestyle University (LLU) was founded in 1999 by Certified Wellness Coach, fitness expert, and author David Greenwalt.</p><p>With many books and programs addressing nutrition and exercise, LLU was the first online program to couple nutrition, exercise, and emotional fitness with accountability, motivation, and personal support.</p><br><p>Early on David realized that “calories-in calories-out, personal-responsibility” weight-management messages not only didn’t work but were grossly ineff