319: Family ? Providing support to your child whilst managing your own mental health with Dr Maureen

<div>This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She brings a practical approach to make for an depth and uplifting conversation.<br> <br> Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.<br> <br> Join our Subscription on Apple Podcasts for extended ad free episodes…<br> <br> We have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HERE</a> </div>