318: How to Say No When You’re Having a Bad Day

<p>Discover a solution to your negative emotions that doesn’t include drinking, and find out why this solution will help you change your relationship with drinking for good.</p> <p> </p> <p>G<strong><span style="font-weight: 400;">et full show notes and more information here: <a href="https://rachelhart.com/318" target= "_blank" rel= "noopener">https://rachelhart.com/318</a></span></strong></p>