316: When You've Lost Your Motivation

<p>In this episode, learn how to change your drinking habit without relying on motivation, and the trick to generating motivation with your thoughts. </p> <p> </p> <p>G<strong><span style="font-weight: 400;">et full show notes and more information here: <a href="https://rachelhart.com/316" target= "_blank" rel= "noopener">https://rachelhart.com/316</a></span></strong></p>