#312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.

<p>This is a companion episode to #314 and #316. If you have ever looked at the back of your herbal supplement bottle and seen something like 4:1 extract or standardized extract, and wondered what that really means, this is the episode for you! Milligrams aren’t the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, more so. Jared will break down in plain terms, what an extract is, how to tell how potent or concentrated it is, and why it matters.  </p><p><br></p><p><strong>Products Mentioned:</strong></p><p><a href="https://vitalitynutrition.com/products/vital-sleep?_pos=1&amp;_sid=ed7ce9890&amp;_ss=r">Vital Sleep</a></p><p><a href="https://vitalitynutrition.com/products/anxiety-release?_pos=1&amp;_sid=a62bd99eb&amp;_ss=r">Anxiety Release</a></p><p><br></p><p><strong>Additional Information:</strong></p><p><a href="https://podcasts.apple.com/us/podcast/314-clarifying-vitamin-ingredients-how-to-know-what/id1499760048?i=1000607543973">Episode #314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.</a></p><p><a href="https://podcasts.apple.com/us/podcast/316-clarifying-mineral-chelates-how-to-know-what-youre/id1499760048?i=1000608684439">Episode #316: Clarifying Mineral Chelates: How To Know What You’re Really Getting In Your Mineral Supplements.</a></p><p><br></p><p>Visit the podcast website here: <a href="https://www.vitalityradio.com/">VitalityRadio.com</a></p><p><br></p><p>You can follow <a href="https://www.instagram.com/vitalityradio/">@vitalityradio</a> and <a href="https://www.instagram.com/vitalitynutritionbountiful/">@vitalitynutritionbountiful</a> on Instagram, or <a href="https://www.facebook.com/vitalityradio">Vitality Radio</a> and <a href="https://www.facebook.com/MyVitality">Vitality Nutrition</a> on Facebook. Join us also in the <a href="https://www.facebook.com/groups/594964591953395">Vitality Radio Podcast Listener Community</a> on Facebook. Shop the products that Jared m