310: Thriving During The Holiday Season with Sharon Martin

<p class="p1"><span class="s1">Welcome back to Therapy Chat! This week host</span> <span class="s2">Laura</span> <span class= "s1">Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on surviving and thriving during the holidays, especially if your family relationships are "complicated." </span></p> <p class="p3"><span class="s1">Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.</span></p> <p class="p3"><strong><span class= "s2">Resources</span></strong></p> <p class="p3"><span class="s2">Sharon's website: <a href= "https://www.livewellwithsharonmartin.com/"><span class= "s3">https://www.livewellwithsharonmartin.com/</span></a></span></p> <p class="p1"><span class="s1">If you're a therapist specializing in trauma, join the Trauma Therapist Network while Founding Member pricing is still available and lock in the lowest price! </span></p> <p class="p1"><span class="s1">Clients with trauma are looking for the specialized services you offer. Sign up at: <a href= "https://traumatherapistnetwork.com/therapist-submission-form/"><span class="s3">https://traumatherapistnetwork.com/therapist-submission-form/</span></a></span></p> <p class="p4"><span class="s1"><strong>Thank you to this week's sponsors!</strong></span></p> <p class="p4"><span class="s1">Thank you to Sunset Lake CBD for sponsoring this week's episode! Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream. </span></p> <p class="p4"><span class="s1">Sunset Lake CBD customers support regenerative agriculture that preserves the health of the l