309 - How to Get Organized with ADHD - Your Questions Answered

<p><span style="font-weight: 400;">Today on the podcast, I want to answer questions that have been submitted about how to get organized with ADHD for both adults and children. I do start with a review of different executive functions. I want to be sure you hear me clearly -</span> <strong>no one has perfect executive functioning.</strong> <span style="font-weight: 400;">So, I want to share different ways you can adjust your mindset and behaviors to make progress on your organization journey.</span></p> <p><span style="font-weight: 400;">Here is my best hint:</span> <strong>consistency beats everything</strong><span style= "font-weight: 400;">. Simple things done consistently over time will result in real, lasting changes in your life, home, and organization. If you fall off the wagon, or break your streak, just start again. Keep going. </span></p> <p><span style="font-weight: 400;">I start with telling you about different medications, supplements, over the counter, and support techniques I use for myself and my children. One that was Joey’s favorites was</span> <a href= "http://organize365.com/onnit"><span style= "font-weight: 400;">Alpha Brain Supplements</span></a><span style= "font-weight: 400;">. </span></p> <p><span style="font-weight: 400;">Listen in as I answer the following questions:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How do you get a routine going when you can’t stay consistent? </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How do I not get so overwhelmed so that I do nothing?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How do I stay focused?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How do you overcome out of sight is out of mind?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">I have a 14 year old girl who never sticks with a system. Everything is always disorganized!</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How