#300: How Do You Not Feel Like You Need To Be Working In Your Business 24/7 And Prioritize Some Downtime?

<p>Rest is part of productivity.</p> <p> </p> <p>Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about taking the pressure off of being an entrepreneur. In today’s episode, Jason’s text community asks for advice on how to step away from the pressure of running their business and focus on downtime. If you’re an entrepreneur who feels almost burnt out, working 24/7 non-stop while chasing success, this episode is for you.</p> <p> </p> <p><strong>3 KEY POINTS:</strong></p> <ol> <li>Entrepreneurship is a marathon, not a sprint.</li> <li>You have no control over your circumstances, but you do have control over your thoughts.</li> <li>Have proper training, systems, and procedures for when you're not around.</li> </ol> <p> </p> <p><strong>EPISODE HIGHLIGHTS:</strong></p> <ul> <li>If you are interested to join Jason's text community, send a message to 407-972-0084.</li> <li>Amy P. asks "How do you not feel like you need to be working in your business 24/7 so you can prioritize some downtime?"</li> <li>Jason was part of a mastermind group called 2CCX Mastermind with Russell Brunson.</li> <li>Here, Jason's mindset Coach, Lindsey, was using a framework that was really common in the therapy and coaching space: <ul> <li>"Your circumstances influence your thoughts. Your thoughts impact how you feel emotionally. How you feel emotionally is going to have a lot of control over the actions you take."</li> </ul> </li> <li>You have no control over your circumstances, but you have control over your thoughts.</li> <li>You have to have a really solid mindset to be doing anything that is extraordinary in life.</li> <li>You don't need to achieve everything in such a short window. Spread out your timeline a bit farther and give yourself more downtime in the in-betweens.</li> <li>If you're hitting 80-85% of what you would generally target, you're on the right trajectory and can make improvements to reach higher.</li> <li>A similar question from Noreen, another text commu