30: 3 Steps to Shift Your Mindset From a Place of Scarcity to Abundance

<p class="p1"><span class="s1">Shifting from a place of lack, manifesting MORE, and how to keep it that way! To make this simple, I’ve broken this down into a 3-step process. Not EASY, but SIMPLE. It’s time to get that mindset of yours set up for success</span> <span class="s2">💯</span></p> <p class="p2"> </p> <p><span class="s1">1. ACKNOWLEDGE the words you regularly say aloud and the thoughts you have to yourself. Ask whether or not those thoughts are SERVING you, and then assess whether they are actually TRUE. Even if there is some truth behind the words, expressing them with negativity won’t do you any good and definitely won’t get you anywhere!</span></p> <p><span class="s1">2. REFRAME your words. Shift your vocabulary to be positively directed, rather than negative. Even when things are REALLY tough. In fact, ESPECIALLY when things are really tough! Again, a negative frame WON’T GET YOU ANYWHERE.</span></p> <p class="p1"><span class="s1">For example: Instead of “I HAVE to” —> “I GET to, and I’m CHOOSING this”</span></p> <p><span class="s1">3. PRACTICE weekly, daily, or however often you feel thoughts of doubt and scarcity creep in!</span></p> <p class="p2">Stress, frustration, anxiety, sleep deprivation ~ these all come from places of lack.</p> <p class="p1"><span class="s1">When these feelings come up, practice noticing them and ask yourself what is ACTUALLY TRUE. Then REFRAME the vocabulary to come from a place of abundance and gratitude.</span></p> <p class="p1"><span class="s1">Operating from a place a doubt not only affirms the challenges you are facing, but it KEEPS YOU STUCK. Scarcity allows no room for growth. It keeps you in a place that says “I’m stuck here because I HAVE to be. There are NO options. There is NOT enough. There is NO other way”</span></p> <p class="p1"><span class="s1">Abundance says - this situation may totally suck, but I HAVE OPTIONS. There IS ANOTHER WAY. I can CHOOSE a NEW PATH.</span></p> <p class="p1"><span class="s1">Give yourself mantras and positive affirmations to come b