3 Simple Steps to Combat Emotional Eating Episode 105

<p>Brianna shares her story of emotional eating, how it affected her and how she managed to combat it.</p> <p>She shares her tips for avoiding emotional eating as well as how to combat it in the moment.</p> <p>Connect with Brianna</p> <p>Website: <a href="http://www.madewell345.com/"><span style= "font-weight: 400;">www.madewell345.com</span></a></p> <p>Facebook group: <span style= "font-weight: 400;"> </span><a href= "http://www.facebook.com/groups/restartyourhealthcommunity345"><span style="font-weight: 400;">www.facebook.com/groups/restartyourhealthcommunity345</span></a></p> <p>Connect with Dr Orlena</p> <p>Website: <a href= "https://www.drorlena.com/">https://www.drorlena.com/</a></p> <p>Email: orlena@drorlena.com</p>