3 minute guided meditation to release tension and worry

<p>In this short guided meditation by Colleen, we allow Reiki to help us release tension and worry and bring in gratitude.</p> <p><span class="style-scope yt-formatted-string" dir="auto">For more information about our Reiki community and the weekly Distance Reiki Share please visit <a href="https://reikilifestyle.com/" target="_blank" rel= "noopener">https://reikilifestyle.com/</a></span><span class= "style-scope yt-formatted-string" dir="auto">​</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki!</span> <span class="style-scope yt-formatted-string" dir="auto">The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices.</span> </p>