3.27 - Prepping For Success: My Flexible Lifestyle Approach

<p>3.27 - Prepping For Success: My Flexible Lifestyle Approach&nbsp;</p> <p>In this episode I share with you my recent flexible dieting approach, which has changed from what I call 'gaintaining' to being in a shred state.&nbsp;</p> <p>I've therefore been dropping my calories down, making sure the protein is high and cutting out any indulgences so that I reach my goal physique.&nbsp;</p> <p>I've still been attending regular social activities, and I share how I've stuck with my fitness plan during the week and even on weekends.&nbsp;</p> <p>I've got lots of tips to share, so join me for this solo episode! &nbsp;You can follow my progress on Instagram @nathan_honess</p>