297: The Inner Child 💐 Plus therapy, music and distractions with Kema K

<div>This week Kema K joins us to launch his BBC documentary called ‘<a href="https://www.google.co.uk/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwikqe7X_ev-AhWYEMAKHRX5A3AQFnoECBEQAQ&amp;url=https%3A%2F%2Fwww.bbc.co.uk%2Fprogrammes%2Fm001lsxw&amp;usg=AOvVaw2NfPRhQCH7H9uwyPnsekz5">Therapy: Tough Talking</a>’ and we unpack the commonly misunderstood concept of the inner child.<br> <br> Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…<br> <br> There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎<br> <br> Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.<br> <br> You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…<br> <br> <strong>Join the movement on: </strong><a href="https://www.facebook.com/bobbytemps/">Facebook</a>, <a href="https://twitter.com/mental_podcast">Twitter</a> &amp; <a href="https://www.instagram.com/mentalpodcast/">Instagram</a><br> <br> We also have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HERE</a> </div>