#295 BITESIZE | How to Be Confident in Any Situation | Vanessa Van Edwards

<p>We all have times when we lack self-confidence, but loss of confidence can sometimes hold us back and stop us living the life we want to live.</p><p>&nbsp;</p><p>Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.&nbsp;Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.</p><p>&nbsp;</p><p>Today’s clip is from episode 254 of the podcast with Vanessa Van Edwards, an expert in body language, facial expressions, and nonverbal communication.&nbsp;</p><p>&nbsp;</p><p>Vanessa calls herself a ‘recovering awkward person’. She certainly doesn’t come across like that - she exudes confidence and charisma. In this clip she reveals some of the techniques that helped her transform and that you can start using today.</p><p>&nbsp;</p><p>Thanks to our sponsor&nbsp;<a href="http://www.athleticgreens.com/livemore" rel="noopener noreferrer" target="_blank">http://www.athleticgreens.com/livemore</a></p><p>&nbsp;</p><p>Show notes and the full podcast are available at&nbsp;<a href="https://www.drchatterjee.com/295" rel="noopener noreferrer" target="_blank">https://www.drchatterjee.com/295</a></p><br><p>Order Dr Chatterjee's new book&nbsp;Happy Mind, Happy Life:</p><p>UK version:&nbsp;<a href="https://amzn.to/304opgJ" rel="noopener noreferrer" target="_blank">https://amzn.to/304opgJ</a></p><p>US &amp; Canada version:&nbsp;<a href="https://amzn.to/3DRxjgp" rel="noopener noreferrer" target="_blank">https://amzn.to/3DRxjgp</a></p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><p>&nbsp;</p><p>Follow me on&nbsp;<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a> <