290: How to Sustain Self-Motivation when you Suffer from Setbacks

<p><span style="font-weight: 400;">In this episode we talk about:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Evans and I reminisce about our Oprah Cruise last week and talk about some of the things we learned while traveling.</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Answers to a bunch of questions from YOU.</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Back-up plans for your life</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to change the story you feel about how OTHERS view you.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to deal with setbacks</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Questions Answered in This Episode:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">“Please talk about back-up plans. I feel like having one is telling the universe that it’s ok for me to NOT live out my passion.  I am super conflicted with this and would love to hear your thoughts!” - Holly Dorfman</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">“I’ve been gossiped about, not cheered on, etc by other women so I have a bad story about women in my life. How did you change the story about how women see you?” -Amy Burnes</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">“How can you sustain self-motivation when you constantly suffer from a lot of setbacks?”  -@NRQuotes94</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Favorite Quotes:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">“If you get tired, learn to rest, not to quit.”</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">“Forget your troubles and dance.” -Bob Marley</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">“Stay focused on whatever you want to do and don’t doubt yourself.”</span></li> <li style="font-weight: 400;"><sp