29. What is HEALTH?

<p>“Health” what is it?! these days this word is probably the most confused, manipulated, and misunderstood the meaning and because of this, I believe that it is actually detrimental to people's wellbeing!</p> <p>The meaning of what Healthy is a lot simpler than people think, the problem we have in society today, is that no one really gets a true insight into how to optimise their health well-being or fitness which leads to confusion, people being manipulated around it for the wrong reasons - mainly for profit! ultimately leading to people finding out for themselves.</p> <p>There needs to be more clarity around the basics of Health, how to improve it and unfortunately, our education system and leadership are not doing enough!</p> <p>I explain a bit more about this in this episode</p> <p><br /> Connect with us -</p> <p>Instagram - @the_self_development_project</p> <p>Facebook - Ben Downton</p> <p>Email - ben@tsdproject.com</p> <p>Webpage - www.tdsproject.com</p> <p>Clubhouse - @ben_downton</p>