29 - Empowering Inner Niña Healing in the Latino Community

Can embracing your inner niña lead to profound personal growth, healing, and the rediscovery of the power within our true self?<br /><br />Join Selena, Lizette, and special guest Xtal Marie West on this episode of HMA as they explore the transformative journey of inner niña healing and the abundant self-love that flourishes from nurturing your inner child.<br /><br />Xtal, is an inner niña embodiment + florecer coach + postpartum doula that nourishes community in re|mothering, inner niña healing and planting gardens of self-love to embody and flourish in abundance! Healing the inner Niña begins with embracing our inner child. It's about acknowledging the experiences, emotions, and wounds that have shaped us. By reconnecting with our childlike curiosity, playfulness, and vulnerability, we open ourselves up to profound healing and self-discovery. <br /><br />Tune in and learn how nurturing and healing your inner Niña can lead to profound personal growth and a renewed sense of joy and peace.<br /><br />–<br /><br /><b>About our Guest:</b><br /><br />Xtal Marie <br />IG: neveryourmija<br /><br /><b>Xtal West, M.A.</b> [she/they | ella/elle] - Her offerings center the experiences of mamas, comadres, and first-gen daughters in the journey of florecimiento by empowering women to bloom in radical self-love in every season of their lives! Xtal is an ethnic studies educator + mama chingona to a sweet four year old + currently resides on Nisenan land [Sacramento, CA]. She holds both an undergraduate and Master’s Degree in Chicanx/e Studies where her work in designing cultura- sustaining, healing- centered creative embodiment practices began to flourish. You can often find her nourishing her inner niña by adventuring out with her little one on nature walks with a cafecito in hand, dancing out in her garden under la luna llena, creating art projects and chilling near the ocean!<br /><br />–<br /><b>What does it mean to heal the inner Niña (Inner Child)?</b><br /><b><br /></b>Embarking on a journey of inner healing is a powerf