284 - Weight Loss & Wellness Habits

<p class= "m_-3393474926040110542bard-text-block m_-3393474926040110542style-scope"> Every weight loss and wellness journey is different. Everyone has their own unique story to tell and I don’t know about you, but when I hear how someone made a drastic change to their health and well being, it motivates me to do the same!</p> <p class= "m_-3393474926040110542bard-text-block m_-3393474926040110542style-scope"> So, I wanted to invite Kelly Leardon onto the podcast to talk about her wellness journey because not only is it inspiring, but she actually used a lot of the same methods we talked about in the previous episode of the podcast – “<em><a class= "m_-3393474926040110542bard-text-block m_-3393474926040110542style-scope" href="https://organize365.com/wellness/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://is-tracking-link-api-prod.appspot.com/api/v1/click/5255733237514240/5900201659203584&source=gmail&ust=1560519235579000&usg=AFQjCNEgPS2wj4ORd0yxSdz27k5u5SjqYQ">Lisa’s Wellness & Weight Loss Journey</a></em>.”</p> <p class= "m_-3393474926040110542bard-text-block m_-3393474926040110542style-scope"> In this episode, we dive deep into what Kelly did to boost her nutrition, lose weight, and get her "mojo" back. It’s a great story and you’ll discover a few great resources along the way in case you wanted to try any of these things out for yourself!</p> <p class= "m_-3393474926040110542bard-text-block m_-3393474926040110542style-scope"> <strong class= "m_-3393474926040110542bard-text-block m_-3393474926040110542style-scope"> Meet Kelly</strong></p> <p class= "m_-3393474926040110542bard-text-block m_-3393474926040110542style-scope"> As you may know, Kelly joined the <a class= "m_-3393474926040110542bard-text-block m_-3393474926040110542style-scope" href="https://organize365.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://is-tracking-link-api-prod.appspot.com/api/v1/click/4693641270919168/5900201659203584&source=gmail&ust=156051